ABOUT

At KCL Lifestyle Medicine Society we believe in using preventative medicine to tackle the rise in non-communicable disease. However, this doesn't mean stopping using medication but instead practising a healthy lifestyle throughout life to offset, prevent and reduce rate of progression of disease. 

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We believe in the big 4:

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Diet

Physical activity + Non-sedentary

Sleep

Wellbeing

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Adding to these are things such as alcohol consumption, cigarette and recreational drug use. 

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Our aim is to educate, promote and spread the word of lifestyle medicine not only within our KCL community and the British Society of Lifestyle Medicine network but farther afield too!